My Qualifications

  • Bsc (Hons) Community Health (2000)
  • Body Control Matwork Course (extended) *
  • Reformer *
  • Cadillac 1 *
  • Reps Level 4 Low Back Pain course - Specialist Instructor *
  • Urban Poling Nordic Walking Instructor Certification
  • Registered with Body Control *
  • Registered with the Register of Exercise Professionals (REPS)
  • Back 4 Good Practitioner
  • Movement Course (Level 4) *
  • Adaptations Course (Level 4) *
  • Intermediate Matwork Course *
  • Advanced Matwork Course *
  • New Matwork Update * - (Charlie Thomas)
  • Matwork Evolution *
  • Pilates for the Older Person *
  • Pilates and Pregnancy 1 *
  • Pilates and Pregnancy 2 *
  • Osteoporosis Course *
  • Standing Pilates *
  • Pilates for Golfers
  • Pilates in Breast Cancer Foundation
  • Pilates in Breast Cancer Programmes
  • Bone Health (Osteoporosis) Level 3
  • Pilates with the Band *
  • Small Ball and Toning Circle *
  • Pilates on the Foam Roller *
  • The Baby Arc *
  • Pelvic Floor Workshop (Maeve Whelan)
  • Toning Balls Workshop (Conchita Del Campo)
  • The Art of Verbal and Tactile Cueing (Paul McLinden)
  • Healthy Necks for Pilates Workshop (Cameron Angus)
  • Beyond Neutral (Nathan Gardner)
  • Endurolates Workshop (Nathan Gardner)
  • Pre and Post-Operative Hip Pilates (Kyle Blackburn)
  • Shoulder Mechanics (Cameron Angus)
  • Franklin Release your Neck and Liberate your Shoulders
  • Franklin Dynamic Abs
  • Tactile Cueing with Miranda Bass
  • An Introduction to Lower Back Pain
  • The Anatomy and Function of the Shoulder
  • The Harmony Between Neck Shoulder and Thoracic Spine
  • Emm-Tech Easy Muscle Management (Lesley Salt)
  • Emmett modules 1 & 2
* = Body Control Pilates